Pilates & Fascia Roll, 45 cm
The soft Pilates roller is suitable for daily light muscle maintenance and after-workout treatments. Made of soft EVA foam. Length 45 cm.
The soft Pilates roller is suitable for daily light muscle maintenance and after-workout treatments.
Muscle membranes, i.e. fascia, are fibrous collagen tissue that supports and holds our body together. Healthy fascia helps maintain and increase body mobility, improves body position and symmetry, and increases blood circulation. The fascia can be treated by stretching and gently massaging the body with a soft foam roller.
Rolling works exceptionally well for the front, back and inner thighs, calves, lower back, sides and shoulder area. The length of the roll is 45 cm and the diameter is about 15 cm. The soft EVA roller is recommended for beginners and light people because it provides less pressure than harder foam rollers.
- Lightly textured surface for a gentle and effective massage
- Relieves tension, promotes blood circulation and increases mobility
- Includes a workout program
- The compact roll is easy to store
- Dimensions: Width 30 cm, diameter 11 cm